My mother’s doctor recommend that she take magnesium for leg cramps. So when I started getting really bad leg cramps at night while sleeping, I started taking the Nature's Way Magnesium Complex, 100 Capsules. Just a day and as long as I remember to take it, I don’t have cramps. Well worth it to me since the cramps really, really hurt. I have a hard time swallowing pills so am happy that they are in capsule form. I tell everyone I know that complains of leg cramps to try Magnesium, it works!
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